What are the causes of premature ejaculation?
Premature ejaculation, much like erectile dysfunction, can be caused by both physical and psychological factors such as medications (that can affect normal ejaculation), alcohol misuse, inflammation of the prostate, stress, anxiety and unresolved issues relating to traumatic sexual experiences.
Treatment for premature ejaculation
Treatment for premature ejaculation caused by psychological factors can be challenging, but can be successful. Typical medicalised treatments for premature ejaculation include:
Couples therapy.
Sex therapy.
Selective Serotonin Reuptake Inhibitors (SSRIs) medication such as paroxetine, sertraline and fluoxetine.
PDE-5 inhibitors to treat erectile dysfunction.
How to cure premature ejaculation naturally
There are a number of non-medical self-help techniques that can be tried to restore normal ejaculation before seeking medical help, including:
Use a libido-enhancing supplement such as horny goat weed or tribulus terrestris. Masturbating an hour or two prior to intercourse.
Using a thick or desensitising condom to decrease penis sensitivity.
Taking a deep breath to briefly stop ejaculatory reflex during intercourse.
Having sex with the insertive partner on top.
Taking breaks during intercourse.
Thinking about something boring during intercourse.
How can I stop premature ejaculation?
Apart from the treatments and techniques for delaying premature ejaculation mentioned above, simply using a penis desensitising spray such as Stud 100 and desensitising condoms can help prolong intercourse and assist in building confidence in men who are accustomed to premature ejaculation affecting their lovemaking.
